Postpartum Weight loss with an Eating Disorder

How do I lose weight when I truly need to lose weight without regressing into old behaviors? I thought I was over all of this!

Natasha Black

Oct 10, 20203 min read

Core Values: The problem with personal growth

I'm so sick of the hustle. I'm burnt out on trying to achieve anything. But that's when the hardest challenges of my life showed up.

Natasha Black

Oct 10, 20203 min read

Unmedicated Child Birth: How it really feels

For the month leading up to my son's birth I spent hours each day in meditation, preparing my mind body and soul for a transformational...

Natasha Black

Oct 9, 20202 min read